Thursday, 23 January 2014

My Therapist & I

  I had a nice chat with my therapist last night. I did most of the talking, and a lot of it - actually all of it - was me trying to convince her I'm a sociopath. Or maybe someone with some sort of mental illness that requires intense therapy. I don't know if a shrink is supposed to tell you "Hey look, stop being paranoid. You're not dysfunctional! You're totally capable of handling your own problems!" But that is what my shrink told me. But then again, maybe I am not dysfunctional. Just a...I wouldn't say paranoid person, um...I'll go with "a person who is unsure of their true potential." Because that makes me sound like I've got potential lying hidden somewhere buried in an underground recess deep deep deep in the core of the earth... "Hey, don't look down on yourself!" Yes that is also something my shrink said. And I'm gonna listen to that because sociopath or not, I do have self esteem issues. Which I am working on! Yes! Acknowledge your efforts, and give yourself credit! O shrink, your wise (clich├ęd) words are still ringing in my ears...
  So what if I told you this shrink who I speak of is... well, it's me. Yes me, myself. Yes, I am being my own therapist. Yes, I am counselling myself. Why, you ask? I say lack of resources, time, parental consent or rather lack of a desire to consult parents, or anybody for that matter. I know myself best, and I can be unscrupulous and not hurt my feelings because yes, you can probably counsel yourself (as bizarre as it may seem) but you certainly cannot hurt your own feelings.
  Back to my nice chat with my 'therapist' last night - so the basic impression my 'therapist' developed last night was that for some reason I kept trying to convince myself that I had a mental disorder, that my current situation is to be blamed on something out of my hands, that I need rescuing because I'm incapable of standing up for myself. She found it quite amusing. Why? She asked. And I floundered. I didn't have to answer the question anyway (not that I'd have been able to) because she answered it for me (or I answered it for myself, you could say). She said that I was either trying to wash my hands off the mess I'd gotten into. Or maybe I was just doing what I always did - looking at my actions under a negative light. Which one is it? She asked. and I couldn't answer again. And she said it's a bit of both.
  "You're making a mountain out of a molehill," she said.
I only stared, uncomprehending.
  "Really, it's not as bad as you think it is. You're in the same boat as everyone. It's true, you would have handled it differently two years ago. It's also true that you feel like you have lost what you had two years ago. All I want to say is that two years is not that long. What you say you have lost, you have not lost at all. She is still in you. It's just a matter of digging through the dirt that has accumulated over these two years. But remember, two years is not too long ago, and those layers are not too deep."
  I was annoyed then. She said it like it was a matter of digging in her backyard! I couldn't quite purchase my karmic shovel at a nearby hardware store!
And she said, "why do you think I'm here for you? I'll be your 'karmic shovel', and help you get through those layers and figure yourself out again. Give it some time. It'll all work out, trust me."
  Well...there is really no harm in trusting myself now is there?

Thursday, 2 January 2014

shadows, colours, people.

    at the fringe of the circle she stood - an outsider among her own.
    she knew all of their secrets. the small ones, the big ones, the dirty ones. she knew the animosity hidden behind their smiles. she knew the words on their mind, so different from the ones that rolled off their tongues glibly. and yet as they chatted and laughed like they belonged, she was an outsider among her own.
    flashes of anger, moments of truth. she'd seen them all. "never again," they'd said. "moment of clarity" they'd called it. "to break free" they had desired. yet there they were, like nothing had changed. like the clarity had been clouded over. like it was the place to be. and she was still an outsider among her own.
    she had witnessed their moments of weakness. when lonely and scared they'd bared their hearts to her. she'd held their hands, lent her shoulder for them to cry upon. all was forgotten, and she just smiled. an outsider among her own.
    like a pile fallen autumn leaves they nestled together, cozy in each other's company. she could be the gust of wind that would blow them apart, drive them to the farthest ends of their little world. but she never tried, so things went on.
    at the fringe of the circle she remained - an outsider among her own.

Wednesday, 1 January 2014

Detox!

   i logged in today, more than a year later, to find my dashboard flooded with new posts put up by the blogs I've subscribed to. and then i realized - even though i had slipped into stagnancy over the year, the world had gone on.
   it's not just this blog, but a lot of things that i have left behind in 2012. there are a lot of things i have given up on because of a mental block stemming from lack of confidence, as well as interest. i feel like 2013, although beautiful in some aspects, has been a waste of a year. it's turned me into one of those people who dream big, but never lift a finger to make those big dreams turn into reality. and it doesn't work that way. you can't make a dream come to life if you don't work for it!
 "A dream doesn't become reality through magic. It takes sweat, determination and hard work."
~ Colin Powell
   where i stand now, on the first day of this brand new year, prepping for the exams that will decide my career and the rest of my life i know nothing about what's in store for me 7 months from now, in August, when i get to start a new college i.e if i even get into any. all i have is these 5 months vaguely outlined for me with exam schedules put up, and the constant reminder that ever hour of these months spent without studying is a waste.
    yes, 2014 is the most significant and crucial year of my life. 2014 is when everything changes, it's the time to be a completely new person. it's the first big chance i get to begin building my dream life. i simply cannot afford to let it go to waste like 2013.
    so after a lot of thought, and a long conversation with one of my best friends along with a little whimsical reading of the Piscean horoscope for this year :P i have reached the conclusion that the first step to reinventing myself this year is -
DETOX.
Detoxification (abbrev.: detox) n.
1. the metabolic process by which toxins are changed into less toxic or more readily excreted substances.
2. the process of withdrawing a person from dependence on a habituating drug.
In my book:
Detoxification (abbrev.: detox) n.
A process of psychological cleansing in which you
1. Rid yourself of habits you dislike
2. Discard "frenemies" (the people you secretly despise) and other people who affect you negatively
3. Bring back old habits that once made your mind a better place
4. Consciously put in the effort to fulfil your goals
5. Give yourself reason to love yourself
    i think it's a pretty good plan, the objectives being fairly simple. the only hitch that i may have to deal with - and mind you it is a big one - is getting the plan into motion first, and then sticking to it. 2013 has spoilt me. it's made me the kind who lazes around all day looking for the shortcuts and easier ways to make it through life. I'm going to need a good shaking up to get back to form.
my main goals for the year are plain and straightforward.
1. Get into one of the following institutions
 - AIIMS, Delhi
 - JIPMER, Pondicherry
 - CMC, Vellore
 - Grant Medical College, Mumbai
2. Lose a lot of weight, get into shape, and become really really pretty! (yes it may seem like a very superficial goal, but i won't lie - it means a lot to me.)
Plan Detox feels like a really good way to get things done. I've got my fingers crossed, hoping i can make it work.
so here's to a new plan, a new year, and hopefully a new life!
 
PS: if i stick to my plan you'll be seeing a lot more of my posts because no. 3 under my aims for detox involves blogging once more.
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